Facilitated by two coaches from Waterford Athletic club, the students got to taste a range of Athletic events and skills such as correct running technique & posture, improved balance, baton replay, soft javelin, small hurdles, shot putt and stretching techniques. The final week concluded with the students joining in on a Waterford AC training session in the RSC.
Special thanks must go to Waterford AC for providing the students with a number of free training sessions and also to Liz and Jacinta for delivering an excellent, fun programme.