Mayor's Health Week 2015 - Get Involved 11th to 16th May

Living a healthier life doesn't have to mean big changes. This year during Mayor's Health Week Waterford Healthy City and Mayor Lola O'Sullivan want to encourage you to make a positive change and take up a new habit for health.

We are inviting all organisations based in the Waterford Metropolitan Area to get involved by:

• Organising an event for Mayor's Health Week that supports more of our ‘habits for health & wellbeing’
• Use the opportunity to promote events already taking place
• Support everyone connected to your organisation to take up a ‘habit for health & wellbeing’ during Mayor's Health Week.

This is a great opportunity for your organisation to encourage positive change and get involved in promoting health and wellbeing in Waterford!

Ideas Events & activities in the past have included
 •Workplace walking challenge
 •Taster gym sessions
 •Open day/evening
 •Meditation workshop
 •Healthy cooking demonstrations
 •Dealing with stress talk
 •Smoking Cessation
 •Laughter Yoga
 •Happiness & well-being workshop
 •Free health checks

More information is available in the Information Newsletter below.
Mayor's Health Week Information http://bit.ly/1x8miOj

Fill in the registration form below and email Kate kmoloney@waterfordcouncil.ie 
by Friday 3rd April 2015.

Mayor's Health Week Activity Registration Form http://bit.ly/1BY7Iig

Keep up to date with social media for Waterford Healthy City Week.
https://www.facebook.com/waterfordhealthycity
https://twitter.com/WDHealthCity

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