Supported By the PPF and the Irish Sports Council.
Waterford Sports Partnership, Ireland.
Waterford Sports Partnership - 'Everyone Active'

Monday, November 12, 2012

Boxing Programme

A total of 10 students from St. Paul's Community College participated in a four week Boxing program in the newly designed Sports hall, facilitated by local Boxing coach Seamus Cowman.
This activity consisted of a warm-up, strength and conditioning, shadow boxing, bag work, pad work, core exercises followed by a cool down. On the last day of the program, the students were treated to a training session in St. Paul’s Boxing Club. This would have been a new experience to most the students as it would have been the first time that they would have entered a Boxing gym. Well done to all the boys that took part.

Students from St. Pauls Community College with Jerry McQuaid (Teacher) and Seamus Cowman(St. Paul's Boxing Club Coach)
Civic Offices, Dungarvan, Co. Waterford.  Tel: 058 21190
Regional Sports Centre, Cork Road, Waterford.  Tel: 051 849855
Website By : Déise Design

Registered in Ireland - CRO Number: 378713
Registered Office - Civic Offices, Dungarvan, County Waterford