NEW! MID CENTURY MOVERS Physical Activity Programme for MEN AND WOMEN aged 50+

Mid Century Movers is a NEW Activity Programme for the over 50's - get active, have fun and improve your fitness levels. The programme will run for six weeks with leader led twice weekly activity sessions.


Participants will have their weight, height, waist circumference and BMI measured at the outset and again at the end of the programme. Activities will include walking, stretching and core strength.

START DATES AND TIMES: 

DUNGARVAN (Mondays & Wednesdays)

Dungarvan Sports Centre  | Wednesday 11th October @11am 

WATERFORD CITY (Tuesdays & Thursdays)

Cill Barra Sports Centre, Ballybeg, Waterford |Tuesday 17th October @ 3.30pm

€25 per person for 6 weeks

We will cater for all abilities
 (please advise in advance)

If interested, please contact Peter Jones
on 076 110 2191 

or email pjones@waterfordsportspartnership.ie