This will be held on Monday 19th September and we are delighted to announce the course will be facilitated by Gary Walsh from Waterford Warriors gym. The workshop will involve theory and practical content and cover appropriate testing for pre and in season for all sports coaches covering test for prehabiliation for athletes. This will include power, agility and speed dirlls and also focus on short term, medium term and long term strength and conditioning for your sports athletes.Strength and Conditioning Workshop for coaches and volunteers from ALL sports.
Monday 19th September | 6.30 to 9.30pm
Waterford Warriors Gym
16D Six Cross Roads Business Park | Waterford
WORKSHOP PRESENTER -
Gary Walsh: Director and Head Coach of Waterford Warriors Strength and Conditioning which has been in operation since 2013. Currently working with the Waterford Ladies Football team and Waterford Senior Hurlers. Gary has been involved in coaching sports teams and individual sports people for over 10 years over a wide range of sports including Rugby, Athletics, Golf, Soccer, Marathon and Ultra Running, Basketball, GAA, Power lifting and Olympic Weightlifting.
Places are LIMITED to first 50 people | €5 per person | Book your place TODAY!
by emailing pjones@waterfordsportspartnership.ie
or call Peter Jones on 0761 10 2191
