Waterford Sports Partnership in conjunction with the Camogie Association presents
Injury Prevention & Prehabilitation a workshop for all sports
Monday 5th October | 6.30 to 9.30pm
Coláiste Chathail Naofa, Youghal Road, Dungarvan
This interactive Workshop will cover:
- Screening of athletes to help recognise particular injury risks
- Prehabilitation exercises for certain injury risks
- How to implement these in warm ups and cool downs in training sessions.
at risk of injury and how to best manage that risk through prehab exercises.
Workshop Presenter | Ross Corbett
Ross is a Strength & Conditioning Coach based in Limerick. Ross currently works with Limerick GAA and their u21 hurlers, the University of Limerick's Fitzgibbon Cup team along with a range of athletes from various sports. Ross is currently completing an MSc in Strength and Conditioning with Setanta College. In the past, Ross has worked with a range of sports from tennis, soccer, rugby and all gaelic games codes. Ross was employed by the Camogie Association as a Development Officer for the Munster region up to September 2015 and still currently works as a coach education tutor for the Association on their foundation, level one and level 2 courses. €5 per person | Booking Essential
Book your place today by emailing pjones@waterfordsportspartnership.ie
or call Peter Jones, Sports Development Officer,
Waterford Sports Partnership on (058) 21191
