Twenty employees from Dungarvan Community Hospital started off 2014 on the right foot by taking part in a walking workshop led by Waterford Sports Partnership yesterday.
Participants learned about the benefits of walking, tips for increasing walking in everyday life and how to use a step counter. WSP will be checking in with the group again in six weeks to see if the workshop had an impact on activity levels and walking habits. Well done to all that attended, best of luck with clocking up those steps!